![]() ![]() Meet TJ David, an accomplished athlete who has excelled in multiple sports, including skiing and trail running. Recognize the value of coaching for individuals of all skill levels in comprehending their athletic identity. Realize the inner growth and transformation that occurs through consistent practice. Uncover the impact of mindfulness on athletes' decision-making and performance.ĭelve into the "more is better" mentality and its role in shaping a balanced outlook on sports. Plus, we'll show you how coaching can help individuals of all skill levels solidify their athletic identity and reach their full potential.ĭiscover the significance of fostering a positive connection with running for overall well-being. In this episode, we'll explore the impact of mindfulness, the dangers of the more is better mentality, and the transformative power of consistent practice. Laura Newell placed first among women, with a time of 3 hours, 20 minutes and 53 seconds.Are you tired of pushing yourself to the limit and still not seeing the results you want in your sport? Have you been told to simply develop a mindful and healthier relationship with your sport without any real guidance on how to do so? It's time to break the cycle and discover the true significance of developing a positive connection with your sport. Derek Yorek placed first among National Guard men, with a time of 2 hours, 36 minutes and 52 seconds. The Ohio National Guard led all states and territories with six All-Guard team selections. “We have a lot of hidden talent within our organization.” “I am really hoping that we can increase the awareness of the existence of this programs and get more participation,” said Abreu-Perez. “These events are not only great recruiting and retention tools for Soldiers who compete in these events, but also for those they get to connect with as they travel across the country competing,” said Smith.Ībreu-Perez hopes that with more participation in future events, Virginia can improve on this year’s strong showing. The All-Guard team will now compete at multiple marathon events across the country. The top 50 males and top 20 females under the age of 50 who met time requirements qualified for a spot on the All-Guard Marathon Team, as well as the top three males and females over the age of 50 who met time requirements. Because of adjustments made because of the COVID-19 pandemic, last year’s race was held in Omaha, Nebraska. ![]() The All-Guard trials are held annually and have been run at the Lincoln Marathon every year since 1984, except for in 2020. “The team camaraderie and coaching provided by Abreu-Perez really improved my running ability and has made me want to come back every year,” said Smith. Smith was a first-time participant in the event, but the positives he took from the experience will bring him back again. While some of the VNG runners have participated in the time trials on multiple occasions, the team is open to anyone who wishes to participate. “While the pandemic created training challenges, the atmosphere in Lincoln motivated me to run my best marathon yet," said Potteiger. Potteiger led the Virginia contingent with a finishing time of 3 hours, 33 minutes and two seconds, a personal best despite the challenges of the last year. Ultimately, none of the five VNG participants made the All-Guard team, despite running strong races. Dustin Smith, Chief Warrant Officer 4 Gregg Whistler, Staff Sgt. Ramon Abreu-Perez, the Virginia Army National Guard master fitness coordinator, ran in the event, as did Capt. Nearly 200 National Guard Soldiers and Airmen from 42 U.S. Five Virginia National Guard Soldiers competed for a spot on the elite All-Guard Marathon Team during National Guard Marathon Time Trials, held during the Lincoln Marathon May 2, 2021, in Lincoln, Nebraska. ![]()
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